The first thing we must do is understand what the CONTENT is , before giving my version let’s get into what the RAE says about it.
1. Adj. That is conducted with moderation or temperance.
2. m. Thing that is contained within another.
3. m. Table of subjects, as an index.
4. m. Ling. Content plan.
In other words, we would have two clear definitions of the word content, as an adjective and as a noun.
1. Content or act Content (I do not use the verb Ser for obvious reasons at least for me, I hope for you dear reader too), this means, it is said of an individual or a living being, that seized by some type of fear transformed into insecurity with evident essential gaps, it expresses limited and superfluous messages, be they affirmations or complaints, distancing itself absolutely from any intention of wanting to provide any solution, rather than seeking its own notoriety. It is also possible according to circumstances, that said contained action can be defined as the action of an Intelligent being, avoiding entering a battle, however it represents two faces as obvious as dangerous, one inaction at the appropriate moment which leads to the Being Alive to hold back, and the second is the irresponsibility of taking charge of the consequences of their acts or actions to carry out an evolution (the latter is an excessively clearer example in the digital world).
2. The Content or the Body, the set of all the components that comprise that product or that living being, creating a compact and solid set, lasting
over time or for life, making possible the interlocking of all the pieces, functioning at its maximum. level of functioning and anticipation of
obstacles without interfering in the final or evolutionary development of the product or of the living being in an integrative way, even if necessary to redesign its initial use capacities.
Example: Constant Reconversion.
“A truck with content turned into a camper truck, an individual or a living being in the oversize of its adaptive capacity (Resignation, surrender and acceptance) in the face of any situation of the nature that arises, lacking all kinds of fear and having the content. “
*** Do not confuse the Content with having individual pieces, for me, from my experimentation at all levels, the content is there or not, exactly the same panorama as the SELF-ESTEEM, in fact the Content is what leads you to arrive get the auestima forever, because neither goes down nor goes up, YOU HAVE. Let’s say the pieces would be the ups and downs of confidence and self-confidence .
Experience – University – other institutions
At this point, I understand that it can be considered as a thought or simple philosophy of life, in fact it is also a very broad detail that has left us very naked this pandemic or pandemic policy , we have a thousand and one tests in this regard, another thing is to see it or not see it, for me some reasons that I will not judge, if I attach a brief diagram below:
Phase 1 NEW – Phase 2 HABIT – Phase 3 ENQUEST = BEING HIDDEN.
The experience is simply the daily or annual routine of a task, that is, the skill and the sum of knowledge, the University is the system of acquisition of knowledge and technical tools of the subject studied, that is, the skill and sum of knowledge, in other Words both obtain the same purpose, but what about the Content? Unless you have a professional colleague or teacher / teacher with a special generosity and character (increasingly rare), within both fields forget to find the content there is within; So, where do I get the content ?, traveling, observing, living, talking, …..? YES AND NO.
The answer is wide and complex, to summarize in four words, the most important thing Living in the place , bothering to mix in every situation you find yourself in, traveling alone , I don’t care about the period or length, I have it more that proven, that it only adds external layers of evasion , of self-conceptual distortion that is like a way of cheating with our mind, not recommended; the observationIt is a great help, if the five senses are really sharpened, a complex detail to acquire, there are two ways with training and patience, or by natural alert situation from an early age, when the mind is more flexible to psychological noise, which forces you to innate has to promote them whether you want to or not (survival mode, my case), how I use the experience , that is, the use of those tools and knowledge acquired over time or in the training or work institution, Coexistence (quite lost currently) creators of situations that bring reflection, companionship and mutual challenges , communication, not to be confused with talk or talk,is to create from the root, not pulling at the easy and comfortable that our fear dictates, from the layer or label, adding more and more layers (more and more frequent, included in training), leaving the individual in the long term at the mercy of the life, without internal management tools; The penultimate option listens to it , that means not thinking about what you want to say, listen first, pause and then say or do what you have to do, the objective is to achieve active listening , but that friend of mine is one of the last steps of personal development , which never ends.
Example: The Glass.
*** This current situation has left even more unmasked that each of the points that I have mentioned are not only absent in personal and professional relationships, the saddest thing being the lock of predisposition to mutual learning , and the need to clinging to a leg as weak as it is unstable to justify oneself in some way, but above all and most seriously, avoiding at all costs to face their own fears , a cowardly action as dangerous if you are also in positions of social-educational responsibility.
– It is what I mentioned in the previous article about the seats, the absence of emotional independence, in that case in need of co-dependencies , in the vast majority of cases, in the face of an open hemorrhage, without enough time to lock, either for lack of self-responsibility, the sum of injuries including the pandemic or pandemic policy (good excuse to evade the real ones) or the seat / bed (explained in the previous article) generated by those considered friends, professional colleagues or relatives, moving away the reality or realiades, when the only viable option is the opposite, to face them.
“It is easier to manipulate human beings than to recognize that they have been victims of manipulation, pride through fear will prevent them from recognizing what can be seen for miles, trapped in the belief of being an offense to themselves / as, even if that leads them to the well step by step stealthily, they prefer it to acknowledge an evidence and get to work on its interior. “
*** Coherence plus Common Sense, variable (be careful with this!) Depending on our level of psychological development are allied tools to make up in a certain way our absence of Content, obtaining an improvement in the use of our acquired tools.
THE OWN LAUGH has long since disappeared, because the trigger was not the problem, but the sum of everything that is underneath in years, which have not been expressed and expressed outside, poorly closed.
What is the last and basic option to enter fully, or rather face to face with the creation of content? the answer is in the title of this article, LAUGHING AT YOURSELF . Now if once understood and remembered what the Content is and what it implies, let us enter the freedom of the way to walk , which is our own laughter with ourselves .
What is Laughing at yourself? And what is not?
Well let’s start with what IT IS NOT (It does not come out of ..):
1. Not from appearance (raising a false mood).
2. Not to attract attention or to have or feel attention.
3. Not from the need for fit or belonging . “Shame, shyness, they are also components of insecurity although we will mask them.”
4. Not from tradition or the normal, that is, doing or intervening in acts from evasion or evasion to the detriment of disconnection , since from evasion after a while, the next morning or two days, we return to the box exit but with more load on our back.
5. Not from the search for someone else’s responsibility (accusation to supposedly free us from our fears for a while ..)
6. Not contagion, it is not contagious, not this kind of laughter.
7. ……………
Now we are going to see what if it is to laugh at oneself (it involves integrated):
1. It is Consciousness of possession of external Freedom as an individual (although today it does not seem like it, it seems that we have forgotten it).
2. It is a constant personal challenge.
3. It is internal and external recognition. (All personal development work that includes, already explained)
4. It is the opening of every own shell and that of others.
5. It is creating Wisdom through knowledge (without limiting yourself to knowledge).
6. It is presence where you are at that moment (a part of how much Inner Freedom implies).
7. It is inexhaustible energy (Clean mind for life).
8. It is disconnection, not evasion (the reverse situation is what we are seeing in a dangerously high increase).
They are Pan turns (infinite Perspective points – interpretations) .
9. It is affection and love for our human essence as well as consideration for other living beings.
10. It is inner sense when developing any action or activity.
11. It is emotional self-responsibility without external factors (The True Warrior).
12. …………
Laugh at yourself It is a liberating joy of tremendous internal magnitudes, it is the key without discussion that directs you directly towards a path full of seeds where you will gradually collect the fruits on yourself, always remaining on the margin of the actions of others (human being or living being) , immutable, without any affectation beyond the instant, because laughing at yourself always leads to self-constant gifts of knowledge with the option to transform them into wisdom, if you pause to reflect on them and then integrate them in all their maximum depth, without interference, Detail for us and for ourselves, but that in turn the group will be greatly benefited or quite the opposite if we forget to learn to laugh at ourselves, the serious damage being ourselves before the group.
“Laughing at oneself is the most shocking opening to enter a world of psychology full of corals and reefs as transparent as they are beautiful to be discovered, venturing into it is the only possible search for Gold.” by carlos azuara.
“Laughing at oneself is the most absolute internal liberation of total surrender to the process of uncertain terrain of personal development regardless of the final outcomes, in that process there is only blind trust, impudence (Popularly the nose) and personal gift” . By Carlos Azuara.
basic example of interference:
“A pawn in a production chain spread over different stations, with different responsibilities, according to demand we must be in several at the same time, never allowing the chain to stop us because it condemns not only the final production but also the dynamic rhythm and with probability the psychological one of the rest of the companions, aware that they may have a different psychological preparation (watch out! I’m not saying worse or better) than ours. “
If I’m honest with you, with human beings in front asking a thousand questions or with living beings around, I would get more concepts, reflections to be treated honestly without fumes, because wherever there are living beings there are emotional situations, I feel that there is wealth in it, Each and everyone who wishes to participate is a participant, for some reasoning I have never felt identified with congresses of sheet metal and paint, subtly always in comfort, without risk and zero specific congregation, basically the fear of themselves keeps them very far from laugh at themselves, that is, any indication of a clean and natural personal development, just like we are presence with digital in multiple YouTubers, Instagram stories or other digital conferences, having a camera and a spotlight, the deceptive power of vain spirit, that are felt, but behind the camera, the reality is too brutally opposite, evidence and psychological readings in this regard are already in many cases uncovered.
Eg RFET Absence of laughter in oneself.
It enriched me with the cleaning even of those human beings, however when I was on the ground, I looked at the teacher-head of teaching, to see what his reaction was being, I saw that from a certain distance he was only looking at me, with the type of contempt gesture in a prejudice without flexibility, that is to say, in a face much more than serious, without being emotionally part of the emotional richness that life was offering him, that together with another detail that he had been observing from the first day of that promotion , an absolutely pale skin tone, as well as other body gestures, which I had already witnessed in some other congress, as well as in the first promotion, confirmed to me what I sensed, that I was going through some very serious personal issue, and that there was no management about it, accumulation and explosion. ” However, when I was on the ground, I looked at the professor-head of teaching, to see what his reaction was being, I saw that from a certain distance he was only looking at me, with the type of contempt in a prejudice without flexibility, it is say in a face much more than serious, without being emotionally part of the emotional richness that life was offering him, this together with another detail that he had been observing since the first day of that promotion, an absolutely pale skin tone, as well as other Body gestures, which I had already witnessed in the odd congress, as well as in the first promotion, confirmed to me what I sensed, that I was going through some very serious personal issue, and that there was no management whatsoever in this regard, accumulation and explosion. ” However, when I was on the ground, I looked at the professor-head of teaching, to see what his reaction was being, I saw that from a certain distance he was only looking at me, with the type of contempt in a prejudice without flexibility, it is say in a face much more than serious, without being emotionally part of the emotional richness that life was offering him, this together with another detail that he had been observing since the first day of that promotion, an absolutely pale skin tone, as well as other Body gestures, which I had already witnessed in the odd congress, as well as in the first promotion, confirmed to me what I sensed, that I was going through some very serious personal issue, and that there was no management whatsoever in this regard, accumulation and explosion. ” I saw that from a certain distance he was only looking at me, with the kind of contempt gesture in a prejudice without flexibility, that is, in a face much more than serious, without being emotionally part of the emotional richness that life was offering him, that Together with another detail that I had been observing since the first day of that promotion, an absolutely pale skin tone, as well as other body gestures, which I had already witnessed in some other congress, as well as in the first promotion, he confirmed to me what I He sensed that he was going through some very serious personal issue, and that there was no management whatsoever about it, accumulation and explosion. ” I saw that from a certain distance he was only looking at me, with the kind of contempt gesture in a prejudice without flexibility, that is, in a face much more than serious, without being emotionally part of the emotional richness that life was offering him, that Together with another detail that I had been observing since the first day of that promotion, an absolutely pale skin tone, as well as other body gestures, which I had already witnessed in some other congress, as well as in the first promotion, he confirmed to me what I He sensed that he was going through some very serious personal issue, and that there was no management whatsoever about it, accumulation and explosion. ” Without being emotionally involved in the emotional richness that life was offering him, this together with another detail that he had been observing since the first day of that promotion, an absolutely pale skin tone, as well as other bodily gestures, which he had already witnessed in some that another congress, as well as in the first promotion, confirmed to me what I sensed, that I was going through some very serious personal issue, and that there was no management whatsoever in this regard, accumulation and explosion. ” Without being emotionally involved in the emotional richness that life was offering him, this together with another detail that he had been observing since the first day of that promotion, an absolutely pale skin tone, as well as other bodily gestures, which he had already witnessed in some that another congress, as well as in the first promotion, confirmed to me what I sensed, that I was going through some very serious personal issue, and that there was no management whatsoever in this regard, accumulation and explosion. ” that he was going through some very serious personal issue, and that there was no management whatsoever about it, accumulation and explosion. ” that he was going through some very serious personal issue, and that there was no management whatsoever about it, accumulation and explosion. ”
…. I could give more examples of this cognitive dissonance, as in the middle of the exam day, with a wrist sprain, after 3 hours waiting, at the last breath he appears desperate to tell me I’m going to record you and the other repeater (my quick reaction was if the other had already taken his exam so impossible), the lack of that laugh in itself, it did not hurt me, but if the offense towards the work of colleagues who were behind me and the denial to learn nothing from their students … the rest I leave to judge for yourselves. Emotional self-responsibility is demanding but necessary, the payoff is well worth it.
It is not a question of attacking, nor my intention, but it is a very evident example of the absence of laughter in oneself , really the colleagues of both promotions did not understand anything, in fact there are several anecdotes repeated in one and another promotion, mostly of the cases without having dealt with them during the promotions, however they did an exercise of certain empathy with themselves, they came to me, they told me, if in a normal situation they were nervous, screwed, … and if they made me what they are doing to you would be on the ground, I don’t know how you do it; or they thought that something could affect me or get a mental limitation such as “don’t think they have a mania” “don’t take things personal” … etc .. ” Carlos you have a lot, take it out,” Carlos you have been much better than yesterday, voice, etc, … forget about them, keep doing that, … very grateful to those who saw what the others did not want to see or learn, feeling sentenced whatever they did, However, in that other aspect they were wrong, for a long time I had given a good emotional click, in one of those phases of development, taking the mind to a different state, without falling into those everyday mental limitations , the only thing I did It was shedding tears at the same time that I skipped some classes that were not necessary for me and I rented 1h of track, but I was almost 3h, to continue working.
“The most beautiful thing was to see how the tables turned, they were the ones who asked you to know what I did to be so calm, but it is that from the same moment I am already learning from them, so with any human being or situation, but not we see it or we are not able to see it, there is nothing more beautiful to start with than LAUGHING AT YOURSELF. “
Music and its meaning with the cover photo, that LAUGH OF YOURSELF.
Without forgetting the importance in the use and interpretation, that is, if by evasion (the usual) or disconnection (the less frequent), at the end of the day we all have some song or singers associated with some or another stage or situation, the three that you I have attached below, which I will explain to you briefly, they have in some other way or a whole deep relationship with my personal development, from the same initial day, back there at 18 years old, walking in parallel with the cover photo and the Reirnos de ourselves, a pack of pura vida , a journey through a triangle that takes me to Villanueva de la Cañada passing through the UAX , to Majadahonda and Navalagamella, in the middle of that triangle my cityMadrid and my Segovian village Valvieja .
Bonnie Tyler , the initial reason that led me to fixate on her, THE VOICE , is obvious when I heard her with that ragged, broken voice, the story behind reaching that situation, similarities with mine, she told me if she has made a difference. she is a seal, mine is too, she was BONNIE was my reflection in that aspect. Simply very sad what they did in the RFET, making fun of her (my voice) permanently, even in front of the whole class and not letting the classmates explain themselves (some bothered to know something) when the same teachers asked them for advice for me, as well as not even listening to me or being able to Show them reports from Mapfre, nor the talks with my speech therapist (well known in her field), nor the photo of the most serious injury that you can have in some vocal cords, my modulation and volume, it is what it is, also in a facility that nor did they listen to each other during classes, in another example of the absence of emotional awareness; Another funny point, my voice on the first day of both promotions, was the talk of the general group meeting in the breaks. The truth is something that I am used to, to each new job or place I go, there are comments or gestures about it, but always full of laughter, gratitude and forgiveness if they believe it necessary according to context, it is not something that I worry but it is appreciated.
Ex: “The Tennis Queen’s club, Carlos forgive us, your image, but above all your voice left us puzzled, I have doubts, it is that at short distances your image is completely different, forgive us …… etc …”. .. and of these thousands of examples …
Here in the voice it is good to remember the scheme mentioned above, since our brain until it associates it as something natural takes that same direction, because the novelty always sounds strange or will make us feel strange, needless to say if it is also little current, it will require a little more effort to integrate it but it will not take excess energy, simply predisposition, attitude, aptitude, in the end knowing how to laugh at oneself is an openness towards all this, it will allow us to change the way we look at things and give an access of depth.
Phase 1 NEW – Phase 2 HABIT – Phase 3 ENQUEST = BEING HIDDEN.
Barbra Streisand , who knows me will see it more than obvious, the pause, the affection, that romantic teddy bear between traditional and modern, the sweetness, inperceptible softness in which I like to do things, that sensuality of the feeling of the whole body the mine and that of others, unconditionally surrendering everything that I am to the sound of my mental consciousness, in permanent cleaning, entering the dynamic rhythm, and shortly after introducing the psychological one, then little by little you increase resistance, emotional and cerebral strength without thinking furthermore, you do not care about the pain or the duration, you are still surrendered to the emotions, not resisting, which would create the Psychological Noise (read articles about it) that would interfere in any development process.
“To really feel, from the pure truth, the melody of laughing at oneself from the simple return to the beginning, it is necessary to incorporate it into our inner music.”
“Laugh only at yourself, smile to your own interior, no one will understand it, but who should understand it, the rest who seek questions, simply be considerate, because that Laughter is not contagious, it is too powerful, which frequently generates opposite effects in others, feelings of anger, envy or rage, it is a matter of understanding what you, if you know that you can understand, does not make you better or worse than anyone else, simply different, with full consciousness in absolute relativization. “
Bruce Springsteen, what are we going to say about the Boss, in which any of his songs leads my mind to remember the stones where it all began, in those places already mentioned above, in the direction of Villanueva de la Cañada and Majadahonda, having three names in mind, laugh of oneself, marking your musical melody to the sound of your body, truly flowing without lies, being brave putting yourself in front of the thousands and thousands of living beings, because “although it seems that nobody is ever looking at you, there is always someone who is looking at you “, but your music is always above, there is no fear of anything, you just have to jump and dance, knowing that you are already permanently disconnected, not evasive with infinite energy.
“The meaning of each gesture is present and harmonious, that if we remove our finger from our instrument or in states outside of the action, the reactions do not matter to us or we become disoriented from our essence, but the sense of why and for whom we are doing this about playing our music. “
“A Laughter of oneself is worth gold, all that it can contribute, than an Orchestrated Laughter.”
“The illumination of your melody, hire it, signing as a partner to laugh about yourself, and as a boss to challenge yourself, although sometimes you can intuit the reactions or verbal comments that they will tell you, the action is not done for them / so, you do them for yourself, challenge yourself and laugh at yourself through more and better questions about your own essence to lead you to reach a powerful level of personal development, no matter when, but arriving on, it is never too late. “
PS (PostScript): For this musical reason, in recent months I have stopped making videos and hardly share articles like this one, because I was not representing my essence, nor for everything I know about photography (Professional training) lighting, frames, sounds, approaches, … etc. with damaged cameras, nor by the voice that I do not expose it to the fullest extent possible for reasons of consideration towards others, nor by the whole set of obtaining the minimum conditions for a creative development, in my case something different from the rest and go accordingly the context in which I love and firmly believe.
Faithfully with affection,
A lover & respectful of the values and spirits of whatever sport but specially The hidden on tennis .
Remember: